With the rapid rise of smartphones and the internet, we are inundated with information on a daily basis. This is both a blessing and a curse.

Readily accessible information is fantastic to discover new information that will improve our lives. The problem is that we are easily distracted. I am anyway. I’m sure I’m not the only one? Echo, echo, echo.

These distractions take us away from the valuable information we should be paying attention to and […..]